Satoshi SUENAGA 20:00 row
3,600
Meters
20:00.0
Time
2:46.6
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 83 |
August 01, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,600 | 2:46.6 | 76 | 552 | 184 | 25 |
| 4:00.0 | 662 | 3:01.2 | 59 | 495 | 33 | 24 |
| 8:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 25 |
| 12:00.0 | 738 | 2:42.6 | 81 | 570 | 38 | 25 |
| 16:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 26 |
| 20:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 26 |
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Workout Graph
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