Catherine Boland 1:00:00 row
14,320
Meters
1:00:00.0
Time
2:05.6
Pace
904
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 96 |
November 29, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,320 | 2:05.6 | 176 | 904 | 904 | 19 | 160 |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 915 | 183 | 19 | 153 |
| 24:00.0 | 2,865 | 2:05.6 | 176 | 905 | 181 | 19 | 159 |
| 36:00.0 | 2,850 | 2:06.3 | 174 | 895 | 179 | 19 | 162 |
| 48:00.0 | 2,850 | 2:06.3 | 174 | 895 | 179 | 19 | 162 |
| 1:00:00.0 | 2,874 | 2:05.2 | 178 | 910 | 182 | 20 | 164 |
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Workout Graph
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