Catherine Boland 1:00:06 row
12,651
Meters
1:00:06.1
Time
2:22.5
Pace
710
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 96 |
June 04, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,651 | 2:22.5 | 121 | 708 | 710 | 16 | 140 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 | 130 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 17 | 135 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 16 | 138 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 16 | 140 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 16 | 137 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 16 | 141 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 16 | 139 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 16 | 143 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 16 | 145 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 17 | 144 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 16 | 143 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 16 | 144 |
| 1:00:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.