Catherine Boland 40:00 row
7,496
Meters
40:00.0
Time
2:40.0
Pace
413
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
April 01, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,496 | 2:40.0 | 85 | 619 | 413 | 19 |
| 8:00.0 | 1,398 | 2:51.6 | 69 | 585 | 78 | 18 |
| 16:00.0 | 1,532 | 2:36.6 | 91 | 645 | 86 | 21 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 630 | 84 | 19 |
| 32:00.0 | 1,675 | 2:23.2 | 119 | 705 | 94 | 22 |
| 40:00.0 | 1,356 | 2:56.9 | 63 | 532 | 71 | 16 |
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Workout Graph
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