Catherine Boland 25:06 row
5,078
Meters
25:06.1
Time
2:28.2
Pace
278
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
August 19, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,078 | 2:28.2 | 107 | 664 | 278 | 18 |
| 5:00.0 | 16 | 2:36:15.0 | 0 | 300 | 0 | 10 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 25:06.1 | 1,047 | 0:02.9 | 14158217 | 34819 | 59 | 21 |
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Workout Graph
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