Catherine Boland 20:11 row
4,115
Meters
20:11.2
Time
2:27.1
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
August 30, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.2 | 4,115 | 2:27.1 | 110 | 674 | 227 | 17 | |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 | 128 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 131 |
| 20:00.0 | 24 | 1:44:10.0 | 0 | 12 | 1 | 5 | 127 |
| 20:11.2 | 993 | 0:05.6 | 1951424 | 17357 | 54 | 20 | 114 |
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Workout Graph
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