Catherine Boland 8:04 row

1,700

Meters

8:04.2

Time

2:22.4

Pace

95

Calories

138

Heart Rate

Average Watts121
Calories Per Hour706
Stroke Rate17
Stroke Count144
Drag Factor94

September 02, 2026 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:04.2 1,700 2:22.4 121 706 95 17 138
5:00.0 1,064 2:20.9 125 720 60 18 140
8:04.2 636 2:24.8 115 684 35 17 136

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Workout Graph

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