Catherine Boland 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 94 |
August 26, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 19 | 133 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 | 121 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 | 129 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 139 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 142 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 137 |
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Workout Graph
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