Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/26 | 3:22 | 643m | 2:37.0 | RowErg | View workout | |
| 07/14/26 | 2x12:00/2:00r | 5,762m | 2:04.9 | RowErg | View workout | |
| 07/13/26 | v7:00/3:00r...3 | 4,997m | 2:06.0 | RowErg | View workout | |
| 07/13/26 | 5:05 | 1,133m | 2:14.5 | RowErg | View workout | |
| 07/12/26 | v8:00/2:00r...3 | 5,742m | 2:05.3 | RowErg | View workout | |
| 07/12/26 | 3:58 | 793m | 2:30.5 | RowErg | View workout | |
| 07/11/26 | 5000m | 20:48.5 | 2:04.8 | RowErg | View workout | |
| 07/10/26 | 20:00 | 4,853m | 2:03.6 | RowErg | View workout | |
| 07/10/26 | 3:23 | 664m | 2:33.0 | RowErg | View workout | |
| 07/09/26 | v8:00/2:00r...3 | 5,736m | 2:05.5 | RowErg | View workout | |
| 07/09/26 | 4:01 | 793m | 2:32.0 | RowErg | View workout | |
| 07/06/26 | v8:00/2:00r...3 | 5,653m | 2:07.3 | RowErg | View workout | |
| 07/06/26 | 3:49 | 734m | 2:36.1 | RowErg | View workout | |
| 07/05/26 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 07/04/26 | v8:00/2:00r...3 | 5,730m | 2:05.6 | RowErg | View workout | |
| 07/03/26 | 20:00 | 4,819m | 2:04.5 | RowErg | View workout | |
| 07/03/26 | 3:36 | 668m | 2:42.2 | RowErg | View workout | |
| 07/02/26 | 3x7:00/3:00r | 5,093m | 2:03.6 | RowErg | View workout | |
| 07/02/26 | 4:59 | 1,067m | 2:20.2 | RowErg | View workout | |
| 07/01/26 | v8:00/2:00r...3 | 5,747m | 2:05.2 | RowErg | View workout | |
| 07/01/26 | 3:48 | 744m | 2:33.8 | RowErg | View workout | |
| 06/30/26 | 2x12:00/2:00r | 5,532m | 2:10.1 | RowErg | View workout | |
| 06/29/26 | 20:00 | 4,825m | 2:04.3 | RowErg | View workout | |
| 06/29/26 | 3:24 | 669m | 2:32.9 | RowErg | View workout | |
| 06/27/26 | 8x5:00/r | 8,978m | 2:13.6 | RowErg | View workout |