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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Shane Desmond

Log

Date Workout Score Ave Comments Action
07/22/25 3:25 656m 2:36.3 View workout
07/21/25 v8:00/2:00r...3 5,886m 2:02.3 View workout
07/21/25 4:01 795m 2:31.8 View workout
07/19/25 5000m 19:44.5 1:58.4 View workout
07/18/25 v7:00/3:00r...3 5,156m 2:02.1 View workout
07/18/25 4:58 1,086m 2:17.4 View workout
07/17/25 20:00 4,895m 2:02.5 View workout
07/17/25 3:25 654m 2:36.9 View workout
07/16/25 v8:00/2:00r...3 5,863m 2:02.8 View workout
07/16/25 3:52 751m 2:34.6 View workout
07/15/25 20:00 4,842m 2:03.9 View workout
07/15/25 3:24 699m 2:26.2 View workout
07/13/25 5000m 20:03.5 2:00.3 View workout
07/11/25 v7:00/3:00r...2 3,345m 2:05.5 View workout
07/11/25 4:56 1,025m 2:24.4 View workout
07/09/25 v8:00/2:00r...3 5,762m 2:04.9 View workout
07/09/25 3:48 740m 2:34.6 View workout
07/08/25 v7:00/3:00r...3 5,012m 2:05.6 View workout
07/08/25 4:58 1,104m 2:15.2 View workout
07/07/25 20:00 4,903m 2:02.3 View workout
07/07/25 1:17 295m 2:11.1 View workout
07/07/25 3:26 678m 2:32.2 View workout
07/05/25 v7:00/3:00r...3 5,032m 2:05.1 View workout
07/05/25 4:58 1,100m 2:15.5 View workout
07/04/25 20:00 4,745m 2:06.4 View workout