Shane Desmond 3:28 row
661
Meters
3:28.5
Time
2:37.7
Pace
37
Calories
54
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 107 |
October 20, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.5 | 661 | 2:37.7 | 89 | 638 | 37 | 26 | 54 |
| 3:28.5 | 661 | 2:37.7 | 89 | 638 | 37 | 26 | 54 |
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