Shane Desmond 3:42 row
708
Meters
3:42.2
Time
2:36.9
Pace
38
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 03, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.2 | 708 | 2:36.9 | 91 | 615 | 38 | 30 | 123 |
| 3:42.2 | 708 | 2:36.9 | 91 | 615 | 38 | 30 | 123 |
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