Shane Desmond 3:23 row
641
Meters
3:23.2
Time
2:38.5
Pace
36
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 134 |
August 09, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.2 | 641 | 2:38.5 | 88 | 637 | 36 | 26 | 122 |
| 3:23.2 | 641 | 2:38.5 | 88 | 637 | 36 | 26 | 122 |
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