Shane Desmond 4:59 row

1,087

Meters

4:59.2

Time

2:17.6

Pace

64

Calories

136

Heart Rate

Average Watts134
Calories Per Hour770
Stroke Rate20
Stroke Count97
Drag Factor137

August 08, 2026 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:59.2 1,087 2:17.6 134 770 64 20 136
4:59.2 1,087 2:17.6 134 770 64 20 136

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Workout Graph

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