Shane Desmond 3:25 row
630
Meters
3:25.0
Time
2:42.6
Pace
35
Calories
67
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 115 |
August 06, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.0 | 630 | 2:42.6 | 81 | 614 | 35 | 26 | 67 |
| 3:25.0 | 630 | 2:42.6 | 81 | 614 | 35 | 26 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.