Shane Desmond 4:59 row
1,027
Meters
4:59.3
Time
2:25.7
Pace
58
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 138 |
August 05, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,027 | 2:25.7 | 113 | 697 | 58 | 20 | 141 |
| 4:59.3 | 1,027 | 2:25.7 | 113 | 697 | 58 | 20 | 141 |
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Workout Graph
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