Shane Desmond 3:15 row
617
Meters
3:15.5
Time
2:38.4
Pace
33
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 133 |
August 04, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.5 | 617 | 2:38.4 | 88 | 607 | 33 | 22 | 121 |
| 3:15.5 | 618 | 2:38.1 | 88 | 607 | 33 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.