Dave McCabe v2000m/4:12r...3 row
6,000
Meters
26:42.1
Time
2:13.5
Pace
362
Calories
130
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 9:16.0 |
| Overall Distance | 6,182 |
| Overall Time | 35:58.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 114 |
June 09, 2026 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:42.1 | 6,000 | 2:13.5 | 147 | 813 | 21 | 130 | |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 760 | 20 | 117 | |
| r: 4:12 | 56 | ||||||
| 8:55.1 | 2,000 | 2:13.7 | 146 | 807 | 21 | 130 | |
| r: 5:04 | 126 | ||||||
| 8:33.2 | 2,000 | 2:08.3 | 166 | 876 | 23 | 145 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.