Dave McCabe v2000m/3:03r...3 row
6,000
Meters
26:51.9
Time
2:14.3
Pace
364
Calories
132
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 6,034 |
| Overall Time | 33:02.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 119 |
April 06, 2026 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:51.9 | 6,000 | 2:14.3 | 144 | 797 | 19 | 132 | |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 19 | 128 | |
| r: 3:03 | 15 | ||||||
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 20 | 131 | |
| r: 3:08 | 19 | ||||||
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 19 | 138 | |
| r34 |
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Workout Graph
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