Darryl Styles 5018m row
5,018
Meters
21:43.0
Time
2:09.8
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 95 |
June 07, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,018 | 2:09.8 | 160 | 864 | 313 | 26 |
| 6:07.5 | 1,400 | 2:11.2 | 155 | 832 | 85 | 26 |
| 6:06.1 | 2,800 | 2:10.7 | 157 | 835 | 85 | 26 |
| 5:58.5 | 4,200 | 2:08.0 | 167 | 873 | 87 | 27 |
| 3:10.8 | 5,018 | 1:56.6 | 221 | 1056 | 56 | 29 |
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Workout Graph
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