Darryl Styles 7006m row
7,006
Meters
33:19.5
Time
2:22.6
Pace
396
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 94 |
June 01, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.5 | 7,006 | 2:22.6 | 120 | 712 | 396 | 25 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 730 | 114 | 25 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 114 | 25 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 700 | 112 | 25 |
| 4:51.3 | 7,006 | 2:24.7 | 115 | 692 | 56 | 25 |
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Workout Graph
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