Darryl Styles 11019m row
11,019
Meters
49:11.2
Time
2:13.9
Pace
656
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 120 |
July 25, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.2 | 11,019 | 2:13.9 | 146 | 800 | 656 | 23 |
| 13:13.4 | 3,000 | 2:12.2 | 151 | 816 | 180 | 23 |
| 13:12.0 | 6,000 | 2:12.0 | 152 | 822 | 181 | 23 |
| 13:33.1 | 9,000 | 2:15.5 | 141 | 783 | 177 | 23 |
| 9:10.7 | 11,019 | 2:16.3 | 138 | 771 | 118 | 23 |
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Workout Graph
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