Darryl Styles 5000m row
5,000
Meters
22:51.0
Time
2:17.1
Pace
298
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 121 |
October 15, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000 | 2:17.1 | 136 | 782 | 298 | 23 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 630 | 55 | 21 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 733 | 57 | 23 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 733 | 57 | 23 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 24 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 27 |
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Workout Graph
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