Darryl Styles 1:00:16 row
14,180
Meters
1:00:16.3
Time
2:07.5
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 123 |
October 03, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 14,180 | 2:07.5 | 169 | 875 | 879 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 1:00:16.3 | 50 | 2:43.0 | 81 | 441 | 2 | 16 |
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