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Darryl Styles 1:38:00 row

21,117

Meters

1:38:00.6

Time

2:19.2

Pace

1210

Calories

Average Watts130
Calories Per Hour740
Stroke Rate21
Stroke Count2114
Drag Factor128

September 29, 2021 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Was going for 20K, went till HM, feel slow and steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:00.6 21,117 2:19.2 130 740 1210 21
5:00.0 1,070 2:20.1 127 732 61 21
10:00.0 1,078 2:19.1 130 744 62 21
15:00.0 1,095 2:16.9 136 768 64 21
20:00.0 1,033 2:25.2 114 684 57 20
25:00.0 1,092 2:17.3 135 756 63 21
30:00.0 1,099 2:16.4 138 768 64 21
35:00.0 1,050 2:22.8 120 708 59 20
40:00.0 1,068 2:20.4 126 732 61 21
45:00.0 1,078 2:19.1 130 744 62 21
50:00.0 1,074 2:19.6 128 732 61 21
55:00.0 1,067 2:20.5 126 732 61 21
1:00:00.0 1,088 2:17.8 134 756 63 22
1:05:00.0 1,062 2:21.2 124 720 60 22
1:10:00.0 1,074 2:19.6 128 732 61 22
1:15:00.0 1,093 2:17.2 135 756 63 22
1:20:00.0 1,040 2:24.2 117 696 58 22
1:25:00.0 1,103 2:15.9 139 768 64 22
1:30:00.0 1,085 2:18.2 132 744 62 23
1:35:00.0 1,117 2:14.2 145 792 66 24
1:38:00.6 652 2:18.4 132 757 38 23

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Workout Graph

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