Darryl Styles 1:00:14 row
13,479
Meters
1:00:14.0
Time
2:14.0
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 131 |
September 25, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 13,479 | 2:14.0 | 145 | 792 | 796 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 1:00:14.0 | 51 | 2:17.2 | 135 | 514 | 2 | 13 |
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