Darryl Styles 30:06 row
6,422
Meters
30:06.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
September 17, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,422 | 2:20.6 | 126 | 725 | 364 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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