John Teeple v1:00/1:00r...10 row
2,631
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
139
Heart Rate
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,643 |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 106 |
June 02, 2026 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 25 | 139 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 110 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 125 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 126 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | 134 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 24 | 139 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 25 | 145 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 25 | 150 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | 152 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 156 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 159 | |
| r: 1:00 | 164 | ||||||
| r1,012 |
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Workout Graph
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