John Teeple v750m/2:00r...5 row
3,750
Meters
15:18.0
Time
2:02.4
Pace
245
Calories
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,901 |
| Overall Time | 25:18.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 104 |
May 27, 2026 07:27:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 3,750 | 2:02.4 | 191 | 960 | 25 | |
| 3:04.6 | 750 | 2:03.0 | 188 | 955 | 25 | |
| r: 2:00 | 197 | |||||
| 3:07.1 | 750 | 2:04.7 | 180 | 923 | 25 | |
| r: 2:00 | 207 | |||||
| 3:04.7 | 750 | 2:03.1 | 187 | 935 | 25 | |
| r: 2:00 | 255 | |||||
| 3:04.0 | 750 | 2:02.6 | 190 | 958 | 25 | |
| r: 2:00 | 202 | |||||
| 2:57.6 | 750 | 1:58.4 | 211 | 1033 | 25 | |
| r: 2:00 | 290 | |||||
| r1,151 |
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Workout Graph
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