ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/26 | 500m | 1:57.8 | 1:57.8 | SkiErg | View workout | |
| 04/06/26 | v400m/0:35r...5 | 2,000m | 2:01.3 | BikeErg | View workout | |
| 04/06/26 | v200m/0:35r...5 | 1,000m | 2:01.3 | RowErg | View workout | |
| 04/06/26 | v200m/0:35r...5 | 1,000m | 2:20.7 | SkiErg | View workout | |
| 04/04/26 | v400m/0:35r...5 | 2,000m | 2:01.8 | BikeErg | View workout | |
| 04/04/26 | v200m/0:35r...5 | 1,000m | 2:00.6 | RowErg | View workout | |
| 04/04/26 | v200m/0:35r...5 | 1,000m | 2:13.4 | SkiErg | View workout | |
| 04/03/26 | 5x400m/0:45r | 3:58.4 | 1:59.2 | BikeErg | View workout | |
| 04/03/26 | 5x200m/0:45r | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 04/03/26 | 5x200m/0:45r | 4:28.6 | 2:14.3 | SkiErg | View workout | |
| 04/02/26 | v0:20/0:15r...8 | 1,285m | 2:04.5 | BikeErg | View workout | |
| 04/02/26 | v0:20/0:15r...8 | 655m | 2:02.1 | RowErg | View workout | |
| 04/02/26 | v0:20/0:20r...8 | 612m | 2:10.7 | SkiErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 1,197m | 2:13.6 | BikeErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 587m | 2:16.2 | RowErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 546m | 2:26.5 | SkiErg | View workout | |
| 03/30/26 | v0:20/0:10r...8 | 1,181m | 2:15.4 | BikeErg | View workout | |
| 03/30/26 | v0:20/0:15r...8 | 629m | 2:07.1 | RowErg | View workout | |
| 03/30/26 | v0:20/0:15r...8 | 578m | 2:18.4 | SkiErg | View workout | |
| 03/27/26 | v0:20/0:10r...8 | 1,103m | 2:25.0 | BikeErg | View workout | |
| 03/27/26 | v0:20/0:10r...8 | 609m | 2:11.3 | RowErg | View workout | |
| 03/27/26 | v0:20/0:10r...8 | 577m | 2:18.6 | SkiErg | View workout | |
| 03/26/26 | 5:00 | 1,353m | 3:41.7 | BikeErg | View workout | |
| 03/26/26 | 5:00 | 1,110m | 2:15.1 | RowErg | View workout | |
| 03/26/26 | 5:00 | 1,055m | 2:22.1 | SkiErg | View workout |