ezra jonas 1000m SkiErg
1,000
Meters
4:42.8
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 49 |
August 11, 2026 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 57 | 25 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 27 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 26 |
| 0:55.5 | 600 | 2:18.7 | 131 | 778 | 12 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 25 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 764 | 12 | 23 |
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Workout Graph
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