ezra jonas 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
117
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 134 |
August 03, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 795 | 117 | 21 |
| 1:51.9 | 400 | 2:19.8 | 128 | 707 | 22 | 22 |
| 1:47.1 | 800 | 2:13.8 | 146 | 773 | 23 | 21 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 830 | 24 | 21 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 833 | 24 | 21 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 837 | 24 | 20 |
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Workout Graph
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