Alex Chapman 1x20:00/2:00r row
4,846
Meters
20:00.0
Time
2:03.8
Pace
314
Calories
175
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,695 |
| Overall Time | 22:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 116 |
August 22, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 942 | 24 | 175 |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 942 | 24 | 175 |
| r849 |
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Workout Graph
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