Per Gade Hansen 3475m row
3,475
Meters
31:04.6
Time
4:28.2
Pace
188
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 14 |
| Stroke Count | 464 |
| Drag Factor | 107 |
November 27, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.6 | 3,475 | 4:28.2 | 18 | 362 | 188 | 14 |
| 3:41.2 | 700 | 2:38.0 | 89 | 602 | 37 | 25 |
| 17:17.8 | 1,400 | 12:21.2 | 1 | 128 | 37 | 5 |
| 3:28.0 | 2,100 | 2:28.5 | 107 | 657 | 38 | 28 |
| 3:23.2 | 2,800 | 2:25.1 | 114 | 690 | 39 | 27 |
| 3:14.3 | 3,475 | 2:23.9 | 117 | 685 | 37 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.