Per Gade Hansen 5500m row
5,500
Meters
25:44.0
Time
2:20.3
Pace
313
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 123 |
November 25, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.0 | 5,500 | 2:20.3 | 127 | 729 | 313 | 26 |
| 5:09.2 | 1,100 | 2:20.5 | 126 | 733 | 63 | 26 |
| 5:10.3 | 2,200 | 2:21.0 | 125 | 719 | 62 | 27 |
| 5:12.5 | 3,300 | 2:22.0 | 122 | 714 | 62 | 25 |
| 5:06.6 | 4,400 | 2:19.3 | 129 | 739 | 63 | 27 |
| 5:05.3 | 5,500 | 2:18.7 | 131 | 742 | 63 | 26 |
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Workout Graph
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