Per Gade Hansen 3011m row
3,011
Meters
14:24.6
Time
2:23.5
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 123 |
September 10, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,011 | 2:23.5 | 118 | 703 | 169 | 26 |
| 5:58.2 | 1,200 | 2:29.2 | 105 | 663 | 66 | 26 |
| 5:38.1 | 2,400 | 2:20.8 | 125 | 724 | 68 | 26 |
| 2:48.0 | 3,011 | 2:17.4 | 135 | 750 | 35 | 26 |
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Workout Graph
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