Stefan Forrestal 12:03 SkiErg
2,174
Meters
12:03.5
Time
2:46.3
Pace
111
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 42 |
| Stroke Count | 510 |
| Drag Factor | 71 |
January 08, 2025 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,174 | 2:46.3 | 76 | 561 | 111 | 42 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 37 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 51 |
| 12:03.5 | 376 | 2:44.2 | 79 | 571 | 19 | 36 |
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Workout Graph
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