Stefan Forrestal 1:00:00 row
15,003
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
August 05, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,003 | 1:59.9 | 203 | 997 | 995 | 25 |
| 12:00.0 | 2,938 | 2:02.5 | 190 | 954 | 190 | 24 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 26 |
| 36:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 200 | 26 |
| 48:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 200 | 26 |
| 1:00:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 206 | 27 |
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