Stefan Forrestal 31:26 SkiErg
6,739
Meters
31:26.1
Time
2:19.9
Pace
393
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
| Stroke Count | 1216 |
July 29, 2024 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.1 | 6,739 | 2:19.9 | 128 | 739 | 393 | 38 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 39 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 38 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 39 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 39 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 39 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 39 |
| 31:26.1 | 175 | 4:06.0 | 24 | 380 | 9 | 36 |
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Workout Graph
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