Stefan Forrestal 1:06:00 row
14,796
Meters
1:06:00.0
Time
2:13.8
Pace
883
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1238 |
| Drag Factor | 116 |
March 13, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,796 | 2:13.8 | 146 | 802 | 883 | 18 |
| 14:00.0 | 2,993 | 2:20.3 | 127 | 735 | 171 | 16 |
| 28:00.0 | 3,032 | 2:18.5 | 132 | 753 | 175 | 17 |
| 42:00.0 | 3,195 | 2:11.4 | 154 | 830 | 193 | 20 |
| 56:00.0 | 3,379 | 2:04.2 | 182 | 927 | 216 | 23 |
| 1:06:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 17 |
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Workout Graph
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