Stefan Forrestal 32:00 row
6,602
Meters
32:00.0
Time
2:25.4
Pace
367
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 507 |
| Drag Factor | 110 |
February 28, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,602 | 2:25.4 | 114 | 691 | 367 | 16 |
| 7:00.0 | 1,378 | 2:32.3 | 99 | 640 | 74 | 16 |
| 14:00.0 | 1,451 | 2:24.7 | 115 | 697 | 81 | 16 |
| 21:00.0 | 1,449 | 2:24.9 | 115 | 695 | 81 | 16 |
| 28:00.0 | 1,486 | 2:21.3 | 124 | 726 | 84 | 16 |
| 32:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 16 |
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Workout Graph
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