Stefan Forrestal 28:41 SkiErg
5,066
Meters
28:41.1
Time
2:49.8
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 84 |
| Stroke Count | 2438 |
| Drag Factor | 110 |
June 22, 2022 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.1 | 5,066 | 2:49.8 | 71 | 537 | 257 | 84 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 62 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 85 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 86 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 93 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 84 |
| 28:41.1 | 641 | 2:52.4 | 68 | 521 | 32 | 105 |
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Workout Graph
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