Stefan Forrestal 15:00 SkiErg
3,336
Meters
15:00.0
Time
2:14.8
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 43 |
| Stroke Count | 646 |
| Drag Factor | 108 |
March 29, 2022 13:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 792 | 198 | 43 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 71 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 33 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 37 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 37 |
| 15:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 38 |
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Workout Graph
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