Stefan Forrestal 35:03 row

7,012

Meters

35:03.1

Time

2:29.9

Pace

390

Calories

Average Watts104
Calories Per Hour667
Stroke Rate17
Stroke Count594
Drag Factor111

October 15, 2026 07:59:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Just Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:03.1 7,012 2:29.9 104 667 390 17
5:00.0 948 2:38.2 88 612 51 17
10:00.0 1,003 2:29.5 105 672 56 17
15:00.0 1,003 2:29.5 105 660 55 17
20:00.0 1,007 2:28.9 106 684 57 17
25:00.0 1,020 2:27.0 110 684 57 17
30:00.0 1,016 2:27.6 109 684 57 17
35:00.0 1,005 2:29.2 105 672 56 17
35:03.2 11 2:25.4 114 1125 1 19

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Workout Graph

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