Stefan Forrestal 0:31 row
98
Meters
0:31.6
Time
2:41.2
Pace
5
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 112 |
October 14, 2026 14:57:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.6 | 98 | 2:41.2 | 84 | 569 | 5 | 17 |
| 0:31.6 | 98 | 2:41.2 | 84 | 569 | 5 | 17 |
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