Stefan Forrestal 2000m row
2,000
Meters
7:33.1
Time
1:53.2
Pace
140
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 112 |
October 09, 2026 15:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1112 | 140 | 27 | 153 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 27 | 147 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1111 | 35 | 28 | 152 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1115 | 35 | 28 | 156 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1121 | 35 | 29 | 158 |
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2000m row
app.erg.zone