Stefan Forrestal 2000m row
2,000
Meters
7:35.3
Time
1:53.8
Pace
140
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 111 |
October 09, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1106 | 140 | 27 | 146 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 27 | 141 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 27 | 144 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 27 | 150 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 27 | 151 |
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2000m row
app.erg.zone