Stefan Forrestal 1:20:00 row
18,001
Meters
1:20:00.0
Time
2:13.3
Pace
1074
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1699 |
| Drag Factor | 112 |
September 22, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,001 | 2:13.3 | 148 | 805 | 1074 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 1:05:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 1:10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 1:15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 1:20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
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80 minute row
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