Stefan Forrestal 2000m row
2,000
Meters
8:42.7
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 117 |
July 28, 2026 15:08:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.7 | 2,000 | 2:10.6 | 157 | 819 | 119 | 20 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 20 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m row
app.erg.zone