Stefan Forrestal 2000m row

2,000

Meters

8:13.1

Time

2:03.2

Pace

127

Calories

Average Watts187
Calories Per Hour927
Stroke Rate20
Stroke Count171
Drag Factor117

July 28, 2026 14:58:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2000m row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:13.1 2,000 2:03.2 187 927 127 20
2:07.7 500 2:07.7 168 873 31 21
2:02.2 1,000 2:02.2 192 942 32 20
2:01.2 1,500 2:01.2 197 950 32 21
2:02.1 2,000 2:02.1 192 943 32 21

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Workout Graph

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